Features and Benefits

• Squat bar

• Includes triple-function hand-grip/ankle cuffs

• Heavy-duty steel construction promotes smooth, quiet performance

• Lat tower with an angled lat bar helps you strengthen your back and shoulders

• Multiple cable/pulley positions

• Sliding seat rail accommodates aerobic rowing exercises and leg presses

• Suitable for users up to 300 pounds

• Power Rod® technology delivers 210 pounds of resistance (upgradeable to 310 or 410 pounds, additional equipment sold separately)

• Capable of more than 60 exercises that target your chest, shoulders, back, arms, abs and legs

• Bowflex® trainer-built workouts include a 20-minute workout, advanced general conditioning, 20 upper- and lower-body workouts, body-building exercises, aerobic and anaerobic circuit training and strength training

• Folding bench with wheels makes storage simple

Specifications

• Product height (in.): 90

• Product weight (lb.): 195

• Product depth (in.): 83

• Product width (in.): 36

What's in the Box

• Bowflex Blaze Home Gym

• Lat bar

• Hand-grip/ankle cuffs

• Squat bar

• Owner's manual

• Exercise guide